Burnout to Brilliance by Balanceology
Exploring burnout prevention, recovery, and what it means to create sustainable, human ways of working and living.
Hosted by Jayne Morris MCC, the UK’s leading Executive Burnout Coach, founder of Balanceology, and author of Burnout to Brilliance: Strategies for Sustainable Success, the podcast features thoughtful conversations with clinicians, researchers, coaches, and leaders working at the forefront of burnout and wellbeing.
Each episode offers evidence-informed insight and compassionate reflection, moving beyond quick fixes to explore burnout as both a personal and systemic experience, and how recovery can lead not just back to functioning, but forward to clarity, connection, and meaningful success.
Burnout to Brilliance by Balanceology
Latest Episodes
Season 4: Episode 9 - Kindness at All Costs and Burnout with Ray Dodd
The world needs more kindness. But what happens when our desire to be kind becomes so deeply woven into our sense of who we are that we find ourselves giving more than we have available?In this episode of Burnout to Brilliance, ...
Season 4: Episode 8 - The Sly and Mighty: How Toxic Leadership Can Contribute to Burnout with Kathleen Saxton
What happens when certainty is mistaken for capability, charm disguises harm, and everybody around a difficult leader is waiting for somebody else to speak?Psychotherapist, executive coach and former C-suite headhunter Kathleen Saxton re...
Season 4: Episode 7 - The Dark Triad and Burnout with Daniella Haig
Throughout Series Four of Burnout to Brilliance, we've been exploring some of the less visible contributors to burnout. We've looked beyond workload to consider the influence of trauma, nervous system regulation, adverse childhood expe...
Season 4: Episode 6 - ACEs and Burnout: The Survival Strategies We Forget We Learned with Linda Lewis
The Survival Strategies We Forget We Learned with Linda LewisChildren are remarkably adaptive. When life feels unsafe, unpredictable or overwhelming, they find ways to cope. They learn what helps them stay safe, avoid confli...
Season 4: Episode 5 - Burnout, Trauma and the Nervous System with Dr Susanna Petche
Many people think of trauma as something dramatic that happened in the past.Yet trauma often leaves its mark not through a single event itself, or accumulation of experiences, but through the adaptations we make in order to su...